Ben Burnand 33:06 row
7,580m
Meters
33:06.2
Time
2:11.0
Pace
459
Calories
134
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Stroke Count | 733 |
| Drag Factor | 115 |
July 15, 2021 17:01:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:06.2 | 7,580m | 2:11.0 | 156 | 835 | 22 | 134 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 | 128 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 | 132 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 | 136 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 | 137 |
| 25:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 | 137 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 | 140 |
| 33:06.2 | 657m | 2:21.7 | 123 | 723 | 20 | 130 |
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Workout Graph
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