Ben Burnand 10:16 row
2,133m
Meters
10:16.1
Time
2:24.4
Pace
120
Calories
Average Watts | 116 |
---|---|
Calories Per Hour | 699 |
Stroke Rate | 25 |
Stroke Count | 3 |
Drag Factor | 117 |
July 17, 2021 08:28:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:16.1 | 2,133m | 2:24.4 | 116 | 699 | 25 |
5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 23 |
10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 29 |
10:16.1 | 42m | 3:11.6 | 50 | 471 | 19 |
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Workout Graph
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