Ben Burnand 1:00:05 row
14,118m
Meters
1:00:05.7
Time
2:07.6
Pace
875
Calories
136
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 1417 |
| Drag Factor | 115 |
July 27, 2021 17:36:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.7 | 14,118m | 2:07.6 | 168 | 878 | 23 | 136 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 22 | 124 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 | 129 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 | 129 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 | 132 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 | 128 |
| 30:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 | 130 |
| 35:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 | 132 |
| 40:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 | 138 |
| 45:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 | 133 |
| 50:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 | 139 |
| 55:00.0 | 1,207m | 2:04.2 | 182 | 927 | 25 | 142 |
| 1:00:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 27 | 158 |
| 1:00:05.7 | 18m | 2:38.3 | 88 | 603 | 157 |
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Workout Graph
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