Ben Burnand 3:03 row
529m
Meters
3:03.7
Time
2:53.6
Pace
27
Calories
112
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 19 |
| Stroke Count | 57 |
| Drag Factor | 115 |
July 27, 2021 17:40:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.7 | 529m | 2:53.6 | 67 | 530 | 19 | 112 |
| 3:03.7 | 530m | 2:53.3 | 67 | 531 | 19 | 112 |
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Workout Graph
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