Ben Burnand 1:10:06 row
16,286m
Meters
1:10:06.1
Time
2:09.1
Pace
1007
Calories
128
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
| Stroke Count | 1622 |
| Drag Factor | 133 |
August 17, 2021 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:06.1 | 16,286m | 2:09.1 | 163 | 859 | 23 | 128 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 | 112 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 | 122 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 24 | 129 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 24 | 131 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 | 128 |
| 30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 24 | 132 |
| 35:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 | 132 |
| 40:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 | 129 |
| 45:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 | 133 |
| 50:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 | 136 |
| 55:00.0 | 1,190m | 2:06.0 | 175 | 901 | 25 | 132 |
| 1:00:00.0 | 1,211m | 2:03.8 | 184 | 933 | 24 | 141 |
| 1:05:00.0 | 1,247m | 2:00.2 | 201 | 992 | 26 | 151 |
| 1:10:00.0 | 871m | 2:52.2 | 69 | 535 | 15 | 112 |
| 1:10:06.1 | 10m | 5:05.0 | 12 | 342 | 110 |
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Workout Graph
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