Ben Burnand 19:57 row
4,356m
Meters
19:57.2
Time
2:17.4
Pace
253
Calories
122
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
| Stroke Count | 460 |
| Drag Factor | 116 |
August 27, 2021 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.2 | 4,356m | 2:17.4 | 135 | 764 | 23 | 122 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 | 111 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 | 132 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 | 137 |
| 19:57.2 | 1,019m | 2:25.8 | 113 | 688 | 22 | 110 |
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Workout Graph
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