Ben Burnand 45:05 row
10,334m
Meters
45:05.1
Time
2:10.8
Pace
625
Calories
129
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 20 |
| Stroke Count | 935 |
| Drag Factor | 118 |
October 07, 2021 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.1 | 10,334m | 2:10.8 | 156 | 837 | 20 | 129 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 18 | 110 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 | 120 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 22 | 122 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 | 129 |
| 25:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 | 131 |
| 30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 21 | 133 |
| 35:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 | 134 |
| 40:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 | 135 |
| 45:00.0 | 1,174m | 2:07.7 | 168 | 877 | 21 | 139 |
| 45:05.1 | 15m | 2:50.0 | 71 | 545 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.