Ben Burnand 32:05 row
7,022m
Meters
32:05.8
Time
2:17.1
Pace
407
Calories
117
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 18 |
| Stroke Count | 605 |
| Drag Factor | 120 |
November 04, 2021 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:05.8 | 7,022m | 2:17.1 | 136 | 767 | 18 | 117 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 17 | 105 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 19 | 109 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 19 | 114 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 18 | 116 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 19 | 120 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 | 126 |
| 32:05.8 | 492m | 2:07.8 | 167 | 876 | 21 | 133 |
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Workout Graph
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