Ben Burnand 1000m row
1,000m
Meters
3:21.3
Time
1:40.6
Pace
80
Calories
148
Heart Rate
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1481 |
| Stroke Rate | 29 |
| Stroke Count | 99 |
| Drag Factor | 119 |
December 28, 2021 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21.3 | 1,000m | 1:40.6 | 343 | 1481 | 29 | 148 |
| 0:39.1 | 200m | 1:37.7 | 375 | 1589 | 32 | 140 |
| 0:39.5 | 400m | 1:38.7 | 363 | 1550 | 30 | 148 |
| 0:40.0 | 600m | 1:40.0 | 350 | 1504 | 28 | 151 |
| 0:42.1 | 800m | 1:45.2 | 300 | 1333 | 28 | 151 |
| 0:40.5 | 1,000m | 1:41.2 | 337 | 1460 | 30 | 153 |
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Workout Graph
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