Ben Burnand 15:12 row
3,466m
Meters
15:12.4
Time
2:11.6
Pace
209
Calories
128
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 310 |
| Drag Factor | 147 |
January 17, 2022 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:12.4 | 3,466m | 2:11.6 | 153 | 828 | 20 | 128 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 18 | 121 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 | 126 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 23 | 135 |
| 15:12.4 | 30m | 3:26.6 | 40 | 436 | 14 | 132 |
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Workout Graph
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