Ben Burnand 15:07 row
3,380m
Meters
15:07.2
Time
2:14.2
Pace
199
Calories
126
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 329 |
| Drag Factor | 114 |
April 28, 2022 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.2 | 3,380m | 2:14.2 | 145 | 798 | 21 | 126 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 | 122 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 | 131 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 127 |
| 15:07.2 | 23m | 2:36.5 | 91 | 614 | 8 | 125 |
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Workout Graph
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