Ben Burnand 20:06 row
4,714m
Meters
20:06.4
Time
2:07.9
Pace
292
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 472 |
| Drag Factor | 104 |
April 06, 2023 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.4 | 4,714m | 2:07.9 | 167 | 874 | 23 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 25 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 24 |
| 20:06.4 | 19m | 2:48.4 | 73 | 552 | 9 |
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Workout Graph
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