Ben Burnand 43:06 row
10,355m
Meters
43:06.0
Time
2:04.8
Pace
656
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Stroke Count | 922 |
| Drag Factor | 148 |
July 11, 2023 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:06.0 | 10,355m | 2:04.8 | 180 | 918 | 21 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 22 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 21 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 21 |
| 25:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 |
| 30:00.0 | 1,220m | 2:02.9 | 188 | 948 | 20 |
| 35:00.0 | 1,196m | 2:05.4 | 177 | 910 | 22 |
| 40:00.0 | 1,236m | 2:01.3 | 196 | 973 | 22 |
| 43:06.0 | 646m | 2:23.9 | 117 | 703 | 20 |
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Workout Graph
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