Ben Burnand 10:04 row
2,258m
Meters
10:04.5
Time
2:13.8
Pace
135
Calories
Average Watts | 146 |
---|---|
Calories Per Hour | 802 |
Stroke Rate | 23 |
Stroke Count | 236 |
Drag Factor | 125 |
July 27, 2023 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:04.5 | 2,258m | 2:13.8 | 146 | 802 | 23 |
5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 |
10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 21 |
10:04.5 | 11m | 3:24.5 | 41 | 440 | 0 |
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Workout Graph
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