Ben Burnand 10:04 row

2,258m

Meters

10:04.5

Time

2:13.8

Pace

135

Calories

Average Watts146
Calories Per Hour802
Stroke Rate23
Stroke Count236
Drag Factor125

July 27, 2023 07:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:04.5 2,258m 2:13.8 146 802 23
5:00.0 1,020m 2:27.0 110 678 26
10:00.0 1,227m 2:02.2 192 959 21
10:04.5 11m 3:24.5 41 440 0

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Workout Graph

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