Ben Burnand 10:04 row
2,300m
Meters
10:04.6
Time
2:11.4
Pace
139
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 132 |
August 25, 2023 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.6 | 2,300m | 2:11.4 | 154 | 830 | 25 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 28 |
| 10:04.6 | 14m | 2:44.2 | 79 | 571 | 0 |
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Workout Graph
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