Ben Burnand 20:26 row
4,381m
Meters
20:26.6
Time
2:19.9
Pace
255
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 25 |
| Stroke Count | 519 |
| Drag Factor | 130 |
August 25, 2023 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.6 | 4,381m | 2:19.9 | 128 | 739 | 25 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 26 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 28 |
| 20:26.6 | 61m | 3:38.0 | 34 | 416 | 14 |
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Workout Graph
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