Ben Burnand 32:07 row
7,218m
Meters
32:07.5
Time
2:13.5
Pace
433
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Stroke Count | 841 |
| Drag Factor | 139 |
September 02, 2023 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:07.5 | 7,218m | 2:13.5 | 147 | 806 | 26 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 30 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 25 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 27 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 26 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 |
| 30:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 28 |
| 32:07.5 | 393m | 2:42.2 | 82 | 582 | 20 |
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Workout Graph
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