Ben Burnand 10:06 row
2,316m
Meters
10:06.5
Time
2:10.9
Pace
140
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 136 |
September 03, 2023 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.5 | 2,316m | 2:10.9 | 156 | 836 | 23 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 |
| 10:06.5 | 17m | 3:11.1 | 50 | 472 | 9 |
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Workout Graph
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