Ben Burnand 1:00:05 row
12,384
Meters
1:00:05.7
Time
2:25.5
Pace
694
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 1444 |
| Drag Factor | 142 |
September 03, 2023 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.7 | 12,384 | 2:25.5 | 113 | 690 | 694 | 23 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 27 |
| 10:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 20 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 24 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 26 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 24 |
| 30:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 25 |
| 35:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 27 |
| 40:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 26 |
| 45:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 19 |
| 50:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 26 |
| 55:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 26 |
| 1:00:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 18 |
| 1:00:05.7 | 16 | 2:58.1 | 62 | 513 | 0 | 0 |
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Workout Graph
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