Ben Burnand 36:04 row
8,128m
Meters
36:04.5
Time
2:13.1
Pace
487
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 840 |
| Drag Factor | 155 |
September 05, 2023 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:04.5 | 8,128m | 2:13.1 | 148 | 810 | 23 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 26 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 |
| 25:00.0 | 1,185m | 2:06.5 | 173 | 893 | 27 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 |
| 35:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 |
| 36:04.5 | 228m | 2:21.4 | 124 | 725 | 20 |
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Workout Graph
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