Ben Burnand 1:00:18 row
14,153
Meters
1:00:18.2
Time
2:07.8
Pace
877
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 1359 |
| Drag Factor | 159 |
October 12, 2023 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:18.2 | 14,153 | 2:07.8 | 168 | 876 | 877 | 22 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 21 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 21 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 21 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 22 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 22 |
| 30:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 22 |
| 35:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 23 |
| 40:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 24 |
| 45:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 24 |
| 50:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 23 |
| 55:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 23 |
| 1:00:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 25 |
| 1:00:18.2 | 39 | 3:53.3 | 28 | 394 | 1 | 10 |
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Workout Graph
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