Ben Burnand 1:00:06 row
14,343m
Meters
1:00:06.1
Time
2:05.7
Pace
900
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
| Stroke Count | 1337 |
| Drag Factor | 167 |
October 17, 2023 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.1 | 14,343m | 2:05.7 | 176 | 906 | 22 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 22 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 |
| 30:00.0 | 1,187m | 2:06.3 | 173 | 896 | 21 |
| 35:00.0 | 1,188m | 2:06.2 | 174 | 898 | 21 |
| 40:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 |
| 45:00.0 | 1,189m | 2:06.1 | 174 | 899 | 23 |
| 50:00.0 | 1,200m | 2:05.0 | 179 | 916 | 22 |
| 55:00.0 | 1,201m | 2:04.8 | 180 | 918 | 22 |
| 1:00:00.0 | 1,247m | 2:00.2 | 201 | 992 | 24 |
| 1:00:06.1 | 22m | 2:18.6 | 131 | 752 | 10 |
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Workout Graph
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