Ben Burnand 1:00:04 row
14,445m
Meters
1:00:04.3
Time
2:04.7
Pace
916
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 23 |
| Stroke Count | 1410 |
| Drag Factor | 166 |
October 20, 2023 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.3 | 14,445m | 2:04.7 | 180 | 920 | 23 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 22 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 23 |
| 25:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 |
| 30:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 |
| 35:00.0 | 1,198m | 2:05.2 | 178 | 913 | 23 |
| 40:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 |
| 45:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 |
| 50:00.0 | 1,199m | 2:05.1 | 179 | 915 | 22 |
| 55:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 |
| 1:00:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 26 |
| 1:00:04.3 | 13m | 2:45.3 | 77 | 566 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.