Ben Burnand 1:00:04 row
14,448
Meters
1:00:04.4
Time
2:04.7
Pace
917
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 23 |
| Stroke Count | 1432 |
| Drag Factor | 165 |
October 26, 2023 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.4 | 14,448 | 2:04.7 | 180 | 920 | 917 | 23 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 24 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 23 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 22 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 23 |
| 25:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 25 |
| 30:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 23 |
| 35:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 23 |
| 40:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 24 |
| 45:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 25 |
| 50:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 24 |
| 55:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 24 |
| 1:00:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 26 |
| 1:00:04.4 | 13 | 2:49.2 | 72 | 548 | 0 | 0 |
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Workout Graph
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