Ben Burnand 1:00:04 row
14,456m
Meters
1:00:04.5
Time
2:04.6
Pace
917
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 23 |
| Stroke Count | 1402 |
| Drag Factor | 169 |
October 30, 2023 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.5 | 14,456m | 2:04.6 | 181 | 921 | 23 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 22 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 |
| 30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 23 |
| 35:00.0 | 1,199m | 2:05.1 | 179 | 915 | 22 |
| 40:00.0 | 1,235m | 2:01.4 | 195 | 972 | 24 |
| 45:00.0 | 1,222m | 2:02.7 | 189 | 951 | 25 |
| 50:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 |
| 55:00.0 | 1,227m | 2:02.2 | 192 | 959 | 24 |
| 1:00:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 26 |
| 1:00:04.5 | 14m | 2:40.7 | 84 | 590 | 0 |
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Workout Graph
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