Ben Burnand 1:00:03 row
14,560
Meters
1:00:03.9
Time
2:03.7
Pace
930
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 22 |
| Stroke Count | 1349 |
| Drag Factor | 169 |
November 02, 2023 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:03.9 | 14,560 | 2:03.7 | 185 | 935 | 930 | 22 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 22 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 22 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 21 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 21 |
| 25:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 24 |
| 30:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 22 |
| 35:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 22 |
| 40:00.0 | 1,241 | 2:00.8 | 198 | 982 | 81 | 24 |
| 45:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 24 |
| 50:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 22 |
| 55:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 22 |
| 1:00:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 25 |
| 1:00:03.9 | 11 | 2:57.2 | 63 | 516 | 0 | 0 |
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Workout Graph
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