Ben Burnand 10:04 row
2,208m
Meters
10:04.1
Time
2:16.7
Pace
129
Calories
Average Watts | 137 |
---|---|
Calories Per Hour | 770 |
Stroke Rate | 18 |
Stroke Count | 187 |
Drag Factor | 164 |
November 14, 2023 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:04.1 | 2,208m | 2:16.7 | 137 | 770 | 18 |
5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 18 |
10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 |
10:04.1 | 11m | 3:06.3 | 54 | 486 | 0 |
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Workout Graph
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