Ben Burnand 40:05 row
9,334m
Meters
40:05.9
Time
2:08.8
Pace
572
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 20 |
| Stroke Count | 842 |
| Drag Factor | 165 |
November 16, 2023 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.9 | 9,334m | 2:08.8 | 164 | 862 | 20 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 20 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 21 |
| 30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 19 |
| 35:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 |
| 40:00.0 | 1,237m | 2:01.2 | 196 | 975 | 24 |
| 40:05.9 | 20m | 2:27.5 | 109 | 675 | 0 |
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Workout Graph
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