Ben Burnand 1:00:03 row
14,657m
Meters
1:00:03.0
Time
2:02.9
Pace
945
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Stroke Count | 1411 |
| Drag Factor | 160 |
November 28, 2023 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.0 | 14,657m | 2:02.9 | 188 | 948 | 23 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 |
| 20:00.0 | 1,233m | 2:01.6 | 194 | 969 | 24 |
| 25:00.0 | 1,209m | 2:04.0 | 183 | 930 | 24 |
| 30:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 |
| 35:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 |
| 40:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 25 |
| 45:00.0 | 1,212m | 2:03.7 | 185 | 935 | 24 |
| 50:00.0 | 1,233m | 2:01.6 | 194 | 969 | 24 |
| 55:00.0 | 1,238m | 2:01.1 | 197 | 977 | 23 |
| 1:00:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 25 |
| 1:00:03.0 | 8m | 3:07.5 | 53 | 482 | 0 |
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Workout Graph
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