Ben Burnand 15:07 row
3,460m
Meters
15:07.3
Time
2:11.1
Pace
209
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 361 |
| Drag Factor | 139 |
January 03, 2024 17:18:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.3 | 3,460m | 2:11.1 | 155 | 834 | 23 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 24 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 |
| 15:07.3 | 19m | 3:12.1 | 49 | 469 | 8 |
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Workout Graph
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