Ben Burnand 10:06 row

2,105m

Meters

10:06.2

Time

2:23.9

Pace

118

Calories

Average Watts117
Calories Per Hour703
Stroke Rate19
Stroke Count199
Drag Factor138

January 03, 2024 17:38:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:06.2 2,105m 2:23.9 117 703 19
5:00.0 984m 2:32.4 99 640 19
10:00.0 1,106m 2:15.6 140 782 20
10:06.2 15m 3:26.6 40 436 10

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Workout Graph

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