Ben Burnand 40:05 row
9,402m
Meters
40:05.3
Time
2:07.9
Pace
581
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 902 |
| Drag Factor | 143 |
January 05, 2024 17:13:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.3 | 9,402m | 2:07.9 | 167 | 875 | 22 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 24 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 |
| 30:00.0 | 1,179m | 2:07.2 | 170 | 884 | 22 |
| 35:00.0 | 1,175m | 2:07.6 | 168 | 878 | 22 |
| 40:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 |
| 40:05.3 | 17m | 2:35.8 | 92 | 618 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.