Ben Burnand 10:06 row

2,270m

Meters

10:06.7

Time

2:13.6

Pace

134

Calories

Average Watts147
Calories Per Hour804
Stroke Rate19
Stroke Count200
Drag Factor134

January 31, 2024 16:26:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:06.7 2,270m 2:13.6 147 804 19
5:00.0 1,100m 2:16.3 138 775 19
10:00.0 1,152m 2:10.2 159 845 20
10:06.7 18m 3:06.1 54 486 9

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Workout Graph

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