Ben Burnand 10:06 row
2,270m
Meters
10:06.7
Time
2:13.6
Pace
134
Calories
Average Watts | 147 |
---|---|
Calories Per Hour | 804 |
Stroke Rate | 19 |
Stroke Count | 200 |
Drag Factor | 134 |
January 31, 2024 16:26:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:06.7 | 2,270m | 2:13.6 | 147 | 804 | 19 |
5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 19 |
10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 |
10:06.7 | 18m | 3:06.1 | 54 | 486 | 9 |
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Workout Graph
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