Ben Burnand 20:05 row
4,725m
Meters
20:05.0
Time
2:07.5
Pace
294
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 128 |
March 23, 2024 07:16:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.0 | 4,725m | 2:07.5 | 169 | 880 | 21 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 21 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 21 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 23 |
| 20:05.0 | 16m | 2:36.2 | 92 | 615 | 0 |
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Workout Graph
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