Ben Burnand 10:04 row
2,283m
Meters
10:04.0
Time
2:12.2
Pace
137
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 147 |
March 31, 2024 08:14:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.0 | 2,283m | 2:12.2 | 151 | 820 | 21 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 |
| 10:04.0 | 9m | 3:42.2 | 32 | 409 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.