Ben Burnand 10:03 row
2,193m
Meters
10:03.7
Time
2:17.6
Pace
127
Calories
Average Watts | 134 |
---|---|
Calories Per Hour | 761 |
Stroke Rate | 19 |
Stroke Count | 199 |
Drag Factor | 147 |
April 16, 2024 07:40:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:03.7 | 2,193m | 2:17.6 | 134 | 761 | 19 |
5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 |
10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 |
10:03.7 | 10m | 3:05.0 | 55 | 490 | 0 |
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Workout Graph
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