Ben Burnand 36:05 row
8,274m
Meters
36:05.5
Time
2:10.8
Pace
500
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 815 |
| Drag Factor | 154 |
June 19, 2024 15:30:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:05.5 | 8,274m | 2:10.8 | 156 | 837 | 22 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 21 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 |
| 35:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 |
| 36:05.5 | 246m | 2:13.1 | 148 | 810 | 18 |
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Workout Graph
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