Ben Burnand 22:22 row
5,447m
Meters
22:22.1
Time
2:03.1
Pace
349
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 20 |
| Stroke Count | 447 |
| Drag Factor | 151 |
July 18, 2024 17:52:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.1 | 5,447m | 2:03.1 | 187 | 944 | 20 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 19 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 20 |
| 15:00.0 | 1,240m | 2:00.9 | 198 | 980 | 21 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 20 |
| 22:22.1 | 579m | 2:02.7 | 189 | 951 | 20 |
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Workout Graph
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