Ben Burnand 1:00:05 row
14,026m
Meters
1:00:05.4
Time
2:08.5
Pace
861
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 1203 |
| Drag Factor | 130 |
July 30, 2024 13:00:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.4 | 14,026m | 2:08.5 | 165 | 867 | 20 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 19 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 19 |
| 30:00.0 | 1,171m | 2:08.0 | 167 | 873 | 19 |
| 35:00.0 | 1,158m | 2:09.5 | 161 | 854 | 20 |
| 40:00.0 | 1,162m | 2:09.0 | 163 | 859 | 20 |
| 45:00.0 | 1,158m | 2:09.5 | 161 | 854 | 20 |
| 50:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 |
| 55:00.0 | 1,179m | 2:07.2 | 170 | 884 | 21 |
| 1:00:00.0 | 1,191m | 2:05.9 | 175 | 902 | 21 |
| 1:00:05.4 | 16m | 2:48.7 | 73 | 550 | 0 |
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Workout Graph
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