Ben Burnand 1:00:03 row
14,218m
Meters
1:00:03.6
Time
2:06.7
Pace
886
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 20 |
| Stroke Count | 1252 |
| Drag Factor | 130 |
August 01, 2024 14:08:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.6 | 14,218m | 2:06.7 | 172 | 891 | 20 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 21 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 |
| 30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 |
| 35:00.0 | 1,184m | 2:06.6 | 172 | 892 | 21 |
| 40:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 |
| 45:00.0 | 1,165m | 2:08.7 | 164 | 864 | 20 |
| 50:00.0 | 1,187m | 2:06.3 | 173 | 896 | 21 |
| 55:00.0 | 1,189m | 2:06.1 | 174 | 899 | 21 |
| 1:00:00.0 | 1,214m | 2:03.5 | 186 | 938 | 22 |
| 1:00:03.6 | 10m | 3:00.0 | 60 | 506 | 0 |
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Workout Graph
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