Ben Burnand 10:06 row
2,231m
Meters
10:06.9
Time
2:16.0
Pace
131
Calories
133
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 115 |
October 04, 2024 06:49:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.9 | 2,231m | 2:16.0 | 139 | 778 | 21 | 133 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 | 127 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 | 136 |
| 10:06.9 | 22m | 2:36.8 | 91 | 612 | 9 | 136 |
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