Ben Burnand 10:05 row
2,242m
Meters
10:05.7
Time
2:15.0
Pace
131
Calories
129
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 112 |
October 08, 2024 07:06:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.7 | 2,242m | 2:15.0 | 142 | 788 | 21 | 129 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 | 124 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 | 133 |
| 10:05.7 | 15m | 3:10.0 | 51 | 475 | 0 | 132 |
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