Ben Burnand 10:03 row
2,269m
Meters
10:03.2
Time
2:12.9
Pace
135
Calories
135
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 109 |
October 11, 2024 12:45:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.2 | 2,269m | 2:12.9 | 149 | 812 | 24 | 135 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 | 130 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 | 139 |
| 10:03.2 | 9m | 2:57.7 | 62 | 514 | 0 | 138 |
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