Ben Burnand 10:05 row
2,045m
Meters
10:05.6
Time
2:28.0
Pace
113
Calories
Average Watts | 108 |
---|---|
Calories Per Hour | 671 |
Stroke Rate | 17 |
Stroke Count | 183 |
Drag Factor | 108 |
October 14, 2024 17:30:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:05.6 | 2,045m | 2:28.0 | 108 | 671 | 17 |
5:00.0 | 933m | 2:40.7 | 84 | 589 | 18 |
10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 18 |
10:05.6 | 15m | 3:06.6 | 54 | 485 | 0 |
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Workout Graph
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