Ben Burnand 10:05 row

2,045m

Meters

10:05.6

Time

2:28.0

Pace

113

Calories

Average Watts108
Calories Per Hour671
Stroke Rate17
Stroke Count183
Drag Factor108

October 14, 2024 17:30:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:05.6 2,045m 2:28.0 108 671 17
5:00.0 933m 2:40.7 84 589 18
10:00.0 1,098m 2:16.6 137 772 18
10:05.6 15m 3:06.6 54 485 0

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Workout Graph

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