Ben Burnand 1:00:06 row
13,280m
Meters
1:00:06.4
Time
2:15.7
Pace
778
Calories
122
Heart Rate
Average Watts | 140 |
---|---|
Calories Per Hour | 781 |
Stroke Rate | 19 |
Stroke Count | 1195 |
Drag Factor | 140 |
December 01, 2024 08:32:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:06.4 | 13,280m | 2:15.7 | 140 | 781 | 19 | 122 |
5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 | 109 |
10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 | 116 |
15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 | 120 |
20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 | 122 |
25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 | 123 |
30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 | 125 |
35:00.0 | 1,068m | 2:20.4 | 126 | 734 | 19 | 118 |
40:00.0 | 1,098m | 2:16.6 | 137 | 772 | 19 | 125 |
45:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 | 126 |
50:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 | 127 |
55:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 | 126 |
1:00:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 | 131 |
1:00:06.4 | 12m | 4:26.6 | 18 | 363 | 9 | 129 |
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Workout Graph
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