Ben Burnand 1:00:06 row
13,280
Meters
1:00:06.4
Time
2:15.7
Pace
778
Calories
122
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 19 |
| Stroke Count | 1195 |
| Drag Factor | 140 |
December 01, 2024 08:32:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.4 | 13,280 | 2:15.7 | 140 | 781 | 19 | 122 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 20 | 109 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 20 | 116 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 20 | 120 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 21 | 122 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 794 | 20 | 123 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 797 | 20 | 125 |
| 35:00.0 | 1,068 | 2:20.4 | 126 | 734 | 19 | 118 |
| 40:00.0 | 1,098 | 2:16.6 | 137 | 772 | 19 | 125 |
| 45:00.0 | 1,105 | 2:15.7 | 140 | 781 | 20 | 126 |
| 50:00.0 | 1,117 | 2:14.2 | 145 | 797 | 20 | 127 |
| 55:00.0 | 1,117 | 2:14.2 | 145 | 797 | 20 | 126 |
| 1:00:00.0 | 1,120 | 2:13.9 | 146 | 801 | 21 | 131 |
| 1:00:06.4 | 12 | 4:26.6 | 18 | 363 | 9 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.