Ben Burnand 1:00:06 row

13,280m

Meters

1:00:06.4

Time

2:15.7

Pace

778

Calories

122

Heart Rate

Average Watts140
Calories Per Hour781
Stroke Rate19
Stroke Count1195
Drag Factor140

December 01, 2024 08:32:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:06.4 13,280m 2:15.7 140 781 19 122
5:00.0 1,069m 2:20.3 127 736 20 109
10:00.0 1,103m 2:15.9 139 778 20 116
15:00.0 1,114m 2:14.6 143 793 20 120
20:00.0 1,127m 2:13.0 148 810 21 122
25:00.0 1,115m 2:14.5 144 794 20 123
30:00.0 1,117m 2:14.2 145 797 20 125
35:00.0 1,068m 2:20.4 126 734 19 118
40:00.0 1,098m 2:16.6 137 772 19 125
45:00.0 1,105m 2:15.7 140 781 20 126
50:00.0 1,117m 2:14.2 145 797 20 127
55:00.0 1,117m 2:14.2 145 797 20 126
1:00:00.0 1,120m 2:13.9 146 801 21 131
1:00:06.4 12m 4:26.6 18 363 9 129

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Workout Graph

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