Ben Burnand 1000m row
1,000m
Meters
3:16.0
Time
1:38.0
Pace
83
Calories
151
Heart Rate
| Average Watts | 372 |
|---|---|
| Calories Per Hour | 1579 |
| Stroke Rate | 33 |
| Stroke Count | 108 |
| Drag Factor | 117 |
December 05, 2024 12:28:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.0 | 1,000m | 1:38.0 | 372 | 1579 | 33 | 151 |
| 0:38.7 | 200m | 1:36.7 | 386 | 1630 | 33 | 142 |
| 0:38.5 | 400m | 1:36.2 | 393 | 1650 | 33 | 148 |
| 0:39.1 | 600m | 1:37.7 | 375 | 1589 | 32 | 152 |
| 0:39.8 | 800m | 1:39.5 | 355 | 1522 | 33 | 153 |
| 0:40.0 | 1,000m | 1:40.0 | 350 | 1504 | 35 | 164 |
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Workout Graph
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