Ben Burnand 14:53 row
3,115m
Meters
14:53.9
Time
2:23.4
Pace
175
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 19 |
| Stroke Count | 285 |
| Drag Factor | 115 |
December 12, 2024 08:08:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:53.9 | 3,115m | 2:23.4 | 118 | 707 | 19 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 22 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 17 |
| 14:53.9 | 1,037m | 2:21.7 | 123 | 723 | 18 |
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Workout Graph
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