Ben Burnand 14:52 row
3,033m
Meters
14:52.2
Time
2:27.0
Pace
168
Calories
100
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 18 |
| Stroke Count | 264 |
| Drag Factor | 106 |
December 17, 2024 06:54:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:52.2 | 3,033m | 2:27.0 | 110 | 678 | 18 | 100 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 21 | 99 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 17 | 114 |
| 14:52.2 | 952m | 2:33.4 | 97 | 633 | 18 | 87 |
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