Ben Burnand 14:11 row

2,787m

Meters

14:11.9

Time

2:32.8

Pace

151

Calories

99

Heart Rate

Average Watts98
Calories Per Hour637
Stroke Rate19
Stroke Count269
Drag Factor114

December 20, 2024 07:08:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:11.9 2,787m 2:32.8 98 637 19 99
5:00.0 974m 2:34.0 96 629 22 102
10:00.0 1,056m 2:22.0 122 720 18 98
14:11.9 758m 2:46.1 76 562 17 98

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Workout Graph

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