Ben Burnand 14:11 row
2,787m
Meters
14:11.9
Time
2:32.8
Pace
151
Calories
99
Heart Rate
Average Watts | 98 |
---|---|
Calories Per Hour | 637 |
Stroke Rate | 19 |
Stroke Count | 269 |
Drag Factor | 114 |
December 20, 2024 07:08:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:11.9 | 2,787m | 2:32.8 | 98 | 637 | 19 | 99 |
5:00.0 | 974m | 2:34.0 | 96 | 629 | 22 | 102 |
10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 18 | 98 |
14:11.9 | 758m | 2:46.1 | 76 | 562 | 17 | 98 |
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Workout Graph
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