Ben Burnand 10:02 BikeErg
4,698m
Meters
10:02.6
Time
2:08.2
Pace
145
Calories
105
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| RPM | 59 |
| Revolution Count | 602 |
| Power/kg | 2.02 |
| Drag Factor | 160 |
December 20, 2024 07:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:02.6 | 4,698m | 2:08.2 | 166 | 870 | 59 | 105 |
| 5:00.0 | 2,305m | 2:10.1 | 159 | 846 | 59 | 103 |
| 10:00.0 | 2,386m | 2:05.7 | 176 | 906 | 61 | 112 |
| 10:02.6 | 8m | 5:25.0 | 10 | 335 | 38 | 101 |
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